Fall Traditions
As summer comes to a close I enter one of my favorite times of the [...]
Renewing the Mind
The 2017-2018 academic school year is underway. For the United States, many schools are just [...]
Sweet Potato Casserole
One of my favorite things about fall is my mom’s sweet potato casserole. It is [...]
Forbidden Fruit
The fruit hung there, luscious and ripe Emitting the sweet fragrance of promise through soft [...]
Overcoming Weight-Loss Resistance
If you struggle with your weight, you are not alone. Already 70 percent of Americans [...]